<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>
<channel>
	<title>High Blood Pressure Support &#187; how</title>
	<atom:link href="http://www.highbloodpressuresupport.com/tag/how/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.highbloodpressuresupport.com</link>
	<description></description>
	<lastBuildDate>Mon, 05 Mar 2012 15:03:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>High Blood Pressure Tips &amp; Treatments : Calculating Target Heart Rate</title>
		<link>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-calculating-target-heart-rate/</link>
		<comments>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-calculating-target-heart-rate/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 10:33:06 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[high blood pressure symptom]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FREE.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.tokenhigh-blood-pressure-symptom/high-blood-pressure-tips-treatments-calculating-target-heart-rate</guid>
		<description><![CDATA[Your target heart rate represents the ideal amount of energy you should be exerting during exercise. Learn how to calculate your target heart rate with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LRcYtSQFmwM/2.jpg" align="left">Your target heart rate represents the ideal amount of energy you should be exerting during exercise.  Learn how to calculate your target heart rate with tips from a doctor in this free health video.</p>
<p>Expert: Dr. Robin Terranella<br />
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:45</b></p>
<p><span id="more-1245"></span><br />[youtube LRcYtSQFmwM]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-calculating-target-heart-rate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blood pressure Measurement Tools  Recognizing High &#8230;</title>
		<link>http://www.highbloodpressuresupport.com/blood-pressure-measurement-tools-recognizing-high/</link>
		<comments>http://www.highbloodpressuresupport.com/blood-pressure-measurement-tools-recognizing-high/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 22:26:53 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[blood pressure normalized]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alternative.]]></category>
		<category><![CDATA[And]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[controlling]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[cures]]></category>
		<category><![CDATA[definition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diuretics]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[extremely]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[hoax]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[lowering]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[medicines]]></category>
		<category><![CDATA[mild]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[normal]]></category>
		<category><![CDATA[numbers]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[presure]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[rates]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[statistics]]></category>
		<category><![CDATA[suggestions]]></category>
		<category><![CDATA[symptom]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[symtoms]]></category>
		<category><![CDATA[test]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[treatments]]></category>
		<category><![CDATA[very]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[young]]></category>
		<guid isPermaLink="false">http://www.tokenblood-pressure-normalized/blood-pressure-measurement-tools-recognizing-high</guid>
		<description><![CDATA[http://top-3-products.info/hbp-report/ &#8211; Read The High Blood Pressure Remedy Report NOW. Thank you so much for your help and what you are doing to help people deal with these varied problems. No one in my family deals with high blood pressure, but I will use this report to help others. &#8211;Steve Verhagen Appleton, WI Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/tKFd_9wVCyM/2.jpg" align="left">http://top-3-products.info/hbp-report/ &#8211; Read The High Blood Pressure Remedy Report NOW.</p>
<p>Thank you so much for your help and what you are doing to help people deal with these varied problems. No one in my family deals with high blood pressure, but I will use this report to help others.</p>
<p>&#8211;Steve Verhagen Appleton, WI</p>
<p>Duration : <b>0:1:7</b></p>
<p><span id="more-1217"></span><br />[youtube tKFd_9wVCyM]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/blood-pressure-measurement-tools-recognizing-high/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to cure High Blood pressure</title>
		<link>http://www.highbloodpressuresupport.com/how-to-cure-high-blood-pressure/</link>
		<comments>http://www.highbloodpressuresupport.com/how-to-cure-high-blood-pressure/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 18:32:11 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[high blood pressure symptom]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[to]]></category>
		<guid isPermaLink="false">http://www.tokenhigh-blood-pressure-symptom/how-to-cure-high-blood-pressure</guid>
		<description><![CDATA[http://tinyurl.com/HowToCureAll How to cure Cancer Naturally How to cure Diabetes How to cure eczema How to cure fatigue How to cure gum disease How to cure High Blood pressure How to cure insomnia How to cure Joint pain How to cure kidney infection How to cure Lung Cancer How to cure migraine How to cure [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cNnbzXorhF0/2.jpg" align="left">http://tinyurl.com/HowToCureAll</p>
<p>How to cure Cancer Naturally </p>
<p>How to cure Diabetes </p>
<p>How to cure eczema</p>
<p>How to cure fatigue </p>
<p>How to cure gum disease</p>
<p>How to cure High Blood pressure </p>
<p>How to cure insomnia </p>
<p>How to cure Joint pain </p>
<p>How to cure kidney infection</p>
<p>How to cure Lung Cancer </p>
<p>How to cure migraine </p>
<p>How to cure nausea</p>
<p>How to cure Nerves </p>
<p>How to cure Oral Herpes</p>
<p>How to cure Piles</p>
<p>How to cure spots</p>
<p>How to cure thrush</p>
<p>How to cure Ulcers</p>
<p>How to cure viruses </p>
<p>How to cure your high Blood pressure naturally without drugs</p>
<p>Duration : <b>0:5:23</b></p>
<p><span id="more-1095"></span><br />[youtube cNnbzXorhF0]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/how-to-cure-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Take Blood Pressure : Inflating a Blood Pressure Cuff</title>
		<link>http://www.highbloodpressuresupport.com/how-to-take-blood-pressure-inflating-a-blood-pressure-cuff/</link>
		<comments>http://www.highbloodpressuresupport.com/how-to-take-blood-pressure-inflating-a-blood-pressure-cuff/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 17:45:01 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[blood pressure medication]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FREE.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[hypertensive]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[readings]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.tokenblood-pressure-medication/how-to-take-blood-pressure-inflating-a-blood-pressure-cuff</guid>
		<description><![CDATA[When you take a blood pressure reading it is important to inflate the blood pressure cuff until you no longer hear a pulse. Learn more about how to inflate a blood pressure cuff with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/8e6qtnHa8ps/2.jpg" align="left">When you take a blood pressure reading it is important to inflate the blood pressure cuff until you no longer hear a pulse.  Learn more about how to inflate a blood pressure cuff with tips from a doctor in this free health video.</p>
<p>Expert: Dr. Robin Terranella<br />
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:1</b></p>
<p><span id="more-1084"></span><br />[youtube 8e6qtnHa8ps]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/how-to-take-blood-pressure-inflating-a-blood-pressure-cuff/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Heart Attack Symptoms : Heart Disease Factors</title>
		<link>http://www.highbloodpressuresupport.com/heart-attack-symptoms-heart-disease-factors/</link>
		<comments>http://www.highbloodpressuresupport.com/heart-attack-symptoms-heart-disease-factors/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 18:58:06 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[high blood pressure symptom]]></category>
		<category><![CDATA[arrest]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[cardiac]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FREE.]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[response]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.tokenhigh-blood-pressure-symptom/heart-attack-symptoms-heart-disease-factors</guid>
		<description><![CDATA[Common heart disease risk factors are age, excess body fat and high blood pressure. Find out more about common heart attack risks factors with expert tips from a certified emergency medical technician (EMT) in this free video on heart disease. Expert: Michael Herbert Bio: Michael Herbert is a certified emergency medical technician (EMT) with New [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/DiKY3FSOK1A/2.jpg" align="left">Common heart disease risk factors are age, excess body fat and high blood pressure. Find out more about common heart attack risks factors with expert tips from a certified emergency medical technician (EMT) in this free video on heart disease.</p>
<p>Expert: Michael Herbert<br />
Bio: Michael Herbert is a certified emergency medical technician (EMT) with New Hanover County in Wilmington, NC.<br />
Filmmaker: Reggie Hayes</p>
<p>Duration : <b>0:1:33</b></p>
<p><span id="more-1071"></span><br />[youtube DiKY3FSOK1A]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/heart-attack-symptoms-heart-disease-factors/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Tips &amp; Treatments : Calculating Resting Heart Rate</title>
		<link>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-calculating-resting-heart-rate/</link>
		<comments>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-calculating-resting-heart-rate/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 03:19:09 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[high blood pressure symptom]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FREE.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.tokenhigh-blood-pressure-symptom/high-blood-pressure-tips-treatments-calculating-resting-heart-rate</guid>
		<description><![CDATA[A resting heart rate is useful for exercising effectively. Learn how to calculate resting heart rate with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School. Filmmaker: Dustin Daniels Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OSKDEQQ74iM/2.jpg" align="left">A resting heart rate is useful for exercising effectively.  Learn how to calculate resting heart rate with tips from a doctor in this free health video.</p>
<p>Expert: Dr. Robin Terranella<br />
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:27</b></p>
<p><span id="more-961"></span><br />[youtube OSKDEQQ74iM]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-calculating-resting-heart-rate/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure &#8211; 9 Steps to Lower Blood Pressure</title>
		<link>http://www.highbloodpressuresupport.com/high-blood-pressure-9-steps-to-lower-blood-pressure/</link>
		<comments>http://www.highbloodpressuresupport.com/high-blood-pressure-9-steps-to-lower-blood-pressure/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 19:48:38 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[reducing high blood pressure]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[steps]]></category>
		<category><![CDATA[to]]></category>
		<guid isPermaLink="false">http://www.tokenreducing-high-blood-pressure/high-blood-pressure-9-steps-to-lower-blood-pressure</guid>
		<description><![CDATA[http://www.lisanelsonrd.com/naturalwaystolowerbloodpressure.html Are your struggling to control high blood pressure? Here are 9 steps you can take now to drop your numbers. Duration : 0:1:8 [youtube _yLESbNgsKw]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_yLESbNgsKw/2.jpg" align="left">http://www.lisanelsonrd.com/naturalwaystolowerbloodpressure.html<br />
Are your struggling to control high blood pressure?  Here are 9 steps you can take now to drop your numbers.</p>
<p>Duration : <b>0:1:8</b></p>
<p><span id="more-940"></span><br />[youtube _yLESbNgsKw]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/high-blood-pressure-9-steps-to-lower-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Tips &amp; Treatments : Calcium Rich Food for High Blood Pressure</title>
		<link>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-calcium-rich-food-for-high-blood-pressure/</link>
		<comments>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-calcium-rich-food-for-high-blood-pressure/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 19:48:34 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[causes of high blood pressure]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FREE.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.tokencauses-of-high-blood-pressure/high-blood-pressure-tips-treatments-calcium-rich-food-for-high-blood-pressure</guid>
		<description><![CDATA[If you suffer from high blood pressure, a diet high in calcium may help your lower your blood pressure. Learn more about eating calcium rich foods for high blood pressure with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PmhZ5lUo_A8/2.jpg" align="left">If you suffer from high blood pressure, a diet high in calcium may help your lower your blood pressure.  Learn more about eating calcium rich foods for high blood pressure with tips from a doctor in this free health video.</p>
<p>Expert: Dr. Robin Terranella<br />
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:26</b></p>
<p><span id="more-939"></span><br />[youtube PmhZ5lUo_A8]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-calcium-rich-food-for-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Take Blood Pressure : How to Take Blood Pressure</title>
		<link>http://www.highbloodpressuresupport.com/how-to-take-blood-pressure-how-to-take-blood-pressure/</link>
		<comments>http://www.highbloodpressuresupport.com/how-to-take-blood-pressure-how-to-take-blood-pressure/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 19:48:02 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[blood pressure medication]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FREE.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[hypertensive]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[readings]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.tokenblood-pressure-medication/how-to-take-blood-pressure-how-to-take-blood-pressure</guid>
		<description><![CDATA[Learning how to take blood pressure is easy once you learn the basic things to listen for with the stethoscope. Learn exactly how to take blood pressure with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PrRWkMoFNRc/2.jpg" align="left">Learning how to take blood pressure is easy once you learn the basic things to listen for with the stethoscope.  Learn exactly how to take blood pressure with tips from a doctor in this free health video.</p>
<p>Expert: Dr. Robin Terranella<br />
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:15</b></p>
<p><span id="more-937"></span><br />[youtube PrRWkMoFNRc]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/how-to-take-blood-pressure-how-to-take-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Tips &amp; Treatments : What Is Blood Pressure?</title>
		<link>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-what-is-blood-pressure/</link>
		<comments>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-what-is-blood-pressure/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 02:09:26 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[causes of high blood pressure]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FREE.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.tokencauses-of-high-blood-pressure/high-blood-pressure-tips-treatments-what-is-blood-pressure</guid>
		<description><![CDATA[Blood pressure consists of two numbers that represent the pressure your blood exerts as it moves through your arteries. Learn more about what blood pressure is with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gKpYu50LLps/2.jpg" align="left">Blood pressure consists of two numbers that represent the pressure your blood exerts as it moves through your arteries.  Learn more about what blood pressure is with tips from a doctor in this free health video.</p>
<p>Expert: Dr. Robin Terranella<br />
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:38</b></p>
<p><span id="more-923"></span><br />[youtube gKpYu50LLps]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-what-is-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Tips &amp; Treatments : High Blood Pressure Diagnosis</title>
		<link>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-high-blood-pressure-diagnosis/</link>
		<comments>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-high-blood-pressure-diagnosis/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 12:31:08 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[high blood pressure symptom]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FREE.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.tokenhigh-blood-pressure-symptom/high-blood-pressure-tips-treatments-high-blood-pressure-diagnosis</guid>
		<description><![CDATA[High blood pressure is diagnosed through at least two separate blood pressure readings above a certain number. Learn more about how high blood pressure is diagnosed with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OohHKKzlePA/2.jpg" align="left">High blood pressure is diagnosed through at least two separate blood pressure readings above a certain number.  Learn more about how high blood pressure is diagnosed with tips from a doctor in this free health video.</p>
<p>Expert: Dr. Robin Terranella<br />
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:51</b></p>
<p><span id="more-916"></span><br />[youtube OohHKKzlePA]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-high-blood-pressure-diagnosis/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Tips &amp; Treatments : Exercising to Achieve Target Heart Rate</title>
		<link>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-exercising-to-achieve-target-heart-rate/</link>
		<comments>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-exercising-to-achieve-target-heart-rate/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 04:24:36 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[causes of high blood pressure]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FREE.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.tokencauses-of-high-blood-pressure/high-blood-pressure-tips-treatments-exercising-to-achieve-target-heart-rate</guid>
		<description><![CDATA[Reaching your target heart rate with exercise is a great way to stay healthy and lower high blood pressure. Learn how to exercise in order to hit your target heart rate with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/THpCNAr1rVc/2.jpg" align="left">Reaching your target heart rate with exercise is a great way to stay healthy and lower high blood pressure.  Learn how to exercise in order to hit your target heart rate with tips from a doctor in this free health video.</p>
<p>Expert: Dr. Robin Terranella<br />
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:23</b></p>
<p><span id="more-890"></span><br />[youtube THpCNAr1rVc]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-exercising-to-achieve-target-heart-rate/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Hypertension A.K.A. High Blood Pressure</title>
		<link>http://www.highbloodpressuresupport.com/hypertension-a-k-a-high-blood-pressure/</link>
		<comments>http://www.highbloodpressuresupport.com/hypertension-a-k-a-high-blood-pressure/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 04:24:19 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[high blood pressure symptom]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[And]]></category>
		<category><![CDATA[answer]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[commercials]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herman]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[is]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[real]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[scott]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[washboard]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[world]]></category>
		<guid isPermaLink="false">http://www.tokenhigh-blood-pressure-symptom/hypertension-a-k-a-high-blood-pressure</guid>
		<description><![CDATA[If you would like to learn more please visit the forums on Scott Herman Fitness http://www.scotthermanfitness.com/forum/ Duration : 0:20:34 [youtube 9qJYisjadpE]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9qJYisjadpE/2.jpg" align="left">If you would like to learn more please visit the forums on Scott Herman Fitness<br />
http://www.scotthermanfitness.com/forum/</p>
<p>Duration : <b>0:20:34</b></p>
<p><span id="more-889"></span><br />[youtube 9qJYisjadpE]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/hypertension-a-k-a-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Tips &amp; Treatments : Importance of Blood Pressure Checks</title>
		<link>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-importance-of-blood-pressure-checks/</link>
		<comments>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-importance-of-blood-pressure-checks/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 20:50:27 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[reducing high blood pressure]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FREE.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.tokenreducing-high-blood-pressure/high-blood-pressure-tips-treatments-importance-of-blood-pressure-checks</guid>
		<description><![CDATA[Monitoring your blood pressure on a regular basis is essential for keeping healthy and avoiding heart disease. Learn more about the importance of regular blood pressure checks with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/wQC6egtg4f8/2.jpg" align="left">Monitoring your blood pressure on a regular basis is essential for keeping healthy and avoiding heart disease.  Learn more about the importance of regular blood pressure checks with tips from a doctor in this free health video.</p>
<p>Expert: Dr. Robin Terranella<br />
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:6</b></p>
<p><span id="more-875"></span><br />[youtube wQC6egtg4f8]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-importance-of-blood-pressure-checks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Tips &amp; Treatments : Magnesium Rich Food for High Blood Pressure</title>
		<link>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-magnesium-rich-food-for-high-blood-pressure/</link>
		<comments>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-magnesium-rich-food-for-high-blood-pressure/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 20:50:17 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[causes of high blood pressure]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FREE.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.tokencauses-of-high-blood-pressure/high-blood-pressure-tips-treatments-magnesium-rich-food-for-high-blood-pressure</guid>
		<description><![CDATA[Magnesium can be very helpful in lowering high blood pressure. Learn more about the effects of magnesium on blood pressure with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School. Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/y1W5Z1dBIss/2.jpg" align="left">Magnesium can be very helpful in lowering high blood pressure.  Learn more about the effects of magnesium on blood pressure with tips from a doctor in this free health video.</p>
<p>Expert: Dr. Robin Terranella<br />
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:10</b></p>
<p><span id="more-874"></span><br />[youtube y1W5Z1dBIss]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/high-blood-pressure-tips-treatments-magnesium-rich-food-for-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How to Take Blood Pressure : Blood Pressure Cuff Placement</title>
		<link>http://www.highbloodpressuresupport.com/how-to-take-blood-pressure-blood-pressure-cuff-placement/</link>
		<comments>http://www.highbloodpressuresupport.com/how-to-take-blood-pressure-blood-pressure-cuff-placement/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 05:12:58 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[blood pressure medication]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[FREE.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[hypertensive]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[readings]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Village]]></category>
		<guid isPermaLink="false">http://www.tokenblood-pressure-medication/how-to-take-blood-pressure-blood-pressure-cuff-placement</guid>
		<description><![CDATA[A blood pressure cuff should be placed just above the elbow. Learn more about the placement of the blood pressure cuff and stethoscope with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0L3hV-PLlC4/2.jpg" align="left">A blood pressure cuff should be placed just above the elbow.  Learn more about the placement of the blood pressure cuff and stethoscope with tips from a doctor in this free health video.</p>
<p>Expert: Dr. Robin Terranella<br />
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.<br />
Filmmaker: Dustin Daniels</p>
<p>Duration : <b>0:1:8</b></p>
<p><span id="more-788"></span><br />[youtube 0L3hV-PLlC4]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highbloodpressuresupport.com/how-to-take-blood-pressure-blood-pressure-cuff-placement/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

