i am on ritalin for ADHD now and measured the effects of it on my body and mind.
this includes: ECG, heart rate, blood pressure, blood glucose levels, body temperature, speech, concentration… thoughout a full day!

if you want to look at the tables and concentration test etc. in pictures again, please go here:
http://www.flickr.com/photos/bionerd/3474020700/
http://www.flickr.com/photos/bionerd/3473210673/

if you have any questions, feel free to leave me a comment. thanks for watching!

Duration : 0:10:0

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This is a video that explains the proper way to monitor blood pressure at home. It shows the step-by-step process
and includes important tips on what someone should and should not do to ensure an accurate home reading.

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http://cybermedicinestore.com/bring-down-blood-pressure-symptoms-with-the-omron-automatic-blood-pressure-monitor/ Blood pressure is the pressure exercised on the arteries. Blood pressure can vary from person to person. When your blood pressure is measured it is stated in two numbers such as 120/80.The figure on the top denotes the pressure when the heart is pumping blood and its muscle is shortened. If your blood pressure is calculated as 140/90, then you are a candidate of hypertension or high blood pressure and thus you need to scale down your blood pressure level. Even So, you should be cognizant that blood pressure surfaces with age and so as you grow older you should keep a check on your blood pressure with the Omron Automatic Blood Pressure Monitor and scale down blood pressure if it is above the normal blood pressure level.

Trimming down blood pressure to average levels helps reduce the risk of critical health problems like heart or kidney disorders. You can reduce blood pressure in assorted ways. Firstly, if you are obese, you should propose to reduce your weight to within the guidelines for your height, body structure, and age. BMI, or Body Mass Index, is the best way to make up ones mind what is the idealised weight for you. This standard takes into account your height and weight.

However, dont initiate a crash diet, as this can create further troubles for your body. Reduce your weight slowly through eating a reasonable diet and doing some form of exercise. Exercise will help you transfer unwanted pounds and will also plays a undeniable role in reducing high blood pressure. Try to incorporate exercise into your daily regime, start out easily with walking and build up to include more aerobic exercises.

Take your wellness to the next tier with the included Omron Health Management Software. This PC software offers a blood pressure and pulse graph that lets you see how your measures are trending over time. A morning/evening equivalence graph covers your morning and evening systolic and diastolic blood pressure and heart rate. You can also look at your most common values and name variations by time frame with the absolute frequency distribution graph. The software is simple to use, and it supports multiple users. With just one click, you can download information via the HEM-790ITs USB connection and see graphically displayed measurements on your computer screen in seconds.

To further concentrate blood pressure, reduce your consumption of salty foods and avoid or cut down on alcohol. You may also want to includ foods rich in calcium and potassium, as well as fish oils and magnesium can help reduce high blood pressure.

You have to keep up a healthy lifestyle in order to master your blood pressure. Some of the key and essential tips are following a healthy diet with low salt and sodium, maintaining healthy weight, being active physically, limiting alcohol intake and putting a stop to smoking.

It is very critical to keep your blood pressure level normal or bring down blood pressure if it rises because high blood pressure can cause bad health problems and hurt the body. One of the important revealings in regards to reducing blood pressure is intake of sesame oil. Utilizing sesame oil rather than other edible oil helps in reducing blood pressure or bringing down blood pressure. Sesame oil contains just about forty three percent polyunsaturated fatty acids, which has an affect on the blood pressure and lends to reducing blood pressure.

Although lifestyle changes assists in reducing blood pressure they are not usually enough. It is essential to continue taking any medication determined by your doctor. Hence, a healthy lifestyle along with medications and an Omron Automatic Blood Pressure Monitor can reduce blood pressure.
http://cybermedicinestore.com/bring-down-blood-pressure-symptoms-with-the-omron-automatic-blood-pressure-monitor/

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From London – Nutrition and bacterial flora in the intestines may influence blood pressure more than our genes. A study published in Nature analyzed the urine metabolites or breakdown products of over 4,600 subjects, and found that various nutritional factors influenced the risk of developing high blood pressure, including a high salt diet, formic acid, and the presence of alanine, an amino acid found in animal meat.

From Philadelphia – The American Heart Association is recommending that those diagnosed with ADHD be screened for heart conditions, because stimulants used to treat the condition may raise the risk of high blood pressure and arrhythmias. The study, published in Circulation, is recommending that an EKG be obtained prior to the initiation of treatment. If normal, screening should continue on a regular basis.

And finally, from Minnesota – While men are known to have a higher risk of heart disease, new research shows that the raised risk may start in adolescence. In a study that followed over 500 adolescents for a number of years, males and females were similar in terms of blood pressure, blood fats and cholesterol at the start of the study. By the age of 19, however, boys had higher blood pressure, lower HDL levels and higher insulin resistance, all of which raise the risk of heart disease.

For Insidermedicine in 60, I’m Dr. Susan Sharma.

Duration : 0:1:37

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Many Americans have high blood pressure, but half don’t know it. Called the “Silent Killer” because there are often no symptoms. Take our quiz and see if you have hypertension.

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The normal range for cholesterol is less than 200 total cholesterol, with less than 150 levels of triglycerides, greater than 40 HDL levels and less than 130 LDL levels. Find out the difference between good cholesterol and bad cholesterol with information from a board-certified cardiologist in this free video on heart health.

Duration : 0:0:58

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http://www.iHealthTube.com

Robert Kowalski defines what normal cholesterol is and its role in the body. More at www.ihealthtube.com

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If you’re among the 18 percent of Americans who have high cholesterol, adopting a low-cholesterol lifestyle can help!Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

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Baba Ramdev -Yoga for High Blood Pressure (Hindi) – Yoga Health Fitness. This video effectively addresses problems arising out of high blood pressure. The essence of the pranayamas, yoga asanas, acupressure and home remedies for to cope with problems of high blood pressure is captured in this video. High blood pressure due to any reason – i.e. obesity, diabetes, renal (kidney) problems or hereditary causes – will get controlled with the essential practice of the various pranayams, asanas and home remedies that have been described in this video. Click http://www.rajshri.com/babaramdev/index.asp to watch more Baba Ramdev Videos

Duration : 1:0:59

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Lisinopril is a blood pressure medication that can cause a few side effects, such as hypotension, coughing, adema and facial swelling. Learn about the potential of nausea and dizziness from lisinopril medicine with help from a registered and licensed dietitian in this free video on blood pressure medication.

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