Health & Nutrition : Mediterranean Diet for High Blood Pressure

The Mediterranean diet can decrease high blood pressure because olive oil is used as the primary source of fat, lots of plant foods are incorporated into many Mediterranean meals, and Mediterranean meats are generally quite lean. Research the Mediterranean diet with information from a registered and licensed dietitian in this free video on healthy eating.

Duration : 0:2:33

Continue reading →

Technorati Tags: , , , , , , , ,

Healthy Eating : Lisinopril Medicine Side Effects

Lisinopril is a blood pressure medication that can cause a few side effects, such as hypotension, coughing, adema and facial swelling. Learn about the potential of nausea and dizziness from lisinopril medicine with help from a registered and licensed dietitian in this free video on blood pressure medication.

Duration : 0:2:34

Continue reading →

Technorati Tags: , , , , , , , , , , ,

Fruits Vegetables That Lower Blood Pressure

This works – Clinical Nurse Specialist / best-selling author – listen to our free CD at www.TrueTexasCure.com. Simply click the testimonials tab and go to the bottom of the page. And be sure to watch our award-winning anti-aging video. MD and RN team. Go to www.TrueTexasCure.com

Duration : 0:1:42

Continue reading →

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Health & Nutrition : Blood Pressure Lowering Exercises

Exercises for lowering blood pressure are aerobic exercises, meaning that the body is using oxygen. Learn about cardiovascular exercises and lowering blood pressure with help from a registered and licensed dietitian in this free video on health and nutrition.

Duration : 0:1:37

Continue reading →

Technorati Tags: , , , , , , , , , ,

Nutrition Tips : About Sesame Oil for High Blood Pressure

Sesame oil contains powerful antioxidants, which can be useful for lowering high blood pressure. Find out more about the benefits of sesame oil with tips from a licensed dietitian in this free video on nutrition.

Expert: Christine E. Marquette
Contact: www.austinregionalclinic.com
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

Duration : 0:1:55

Continue reading →

Technorati Tags: , , , , ,

High Blood Pressure Tips & Treatments : Calculating Resting Heart Rate

A resting heart rate is useful for exercising effectively. Learn how to calculate resting heart rate with tips from a doctor in this free health video.

Expert: Dr. Robin Terranella
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.
Filmmaker: Dustin Daniels

Duration : 0:1:27

Continue reading →

Technorati Tags: , , , , , , , , , , ,

Health & Nutrition : Diets for Reducing High Blood Pressure

A diet to reduce high blood pressure is the DASH diet, which stands for Dietary Actions to Stop Hypertension, and it includes reducing sodium intake, increasing fruits, vegetables and plant-based protein intake, and eliminating trans fats. Reduce high blood pressure levels through a better diet with information from a registered and licensed dietitian in this free video on healthy eating.

Duration : 0:2:45

Continue reading →

Technorati Tags: , , , , , , , ,

High Blood Pressure Tips & Treatments : Calcium Rich Food for High Blood Pressure

If you suffer from high blood pressure, a diet high in calcium may help your lower your blood pressure. Learn more about eating calcium rich foods for high blood pressure with tips from a doctor in this free health video.

Expert: Dr. Robin Terranella
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.
Filmmaker: Dustin Daniels

Duration : 0:1:26

Continue reading →

Technorati Tags: , , , , , , , , , , ,

High Blood Pressure Tips & Treatments : What Is Blood Pressure?

Blood pressure consists of two numbers that represent the pressure your blood exerts as it moves through your arteries. Learn more about what blood pressure is with tips from a doctor in this free health video.

Expert: Dr. Robin Terranella
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.
Filmmaker: Dustin Daniels

Duration : 0:1:38

Continue reading →

Technorati Tags: , , , , , , , , , , ,

High Blood Pressure Tips & Treatments : High Blood Pressure Diagnosis

High blood pressure is diagnosed through at least two separate blood pressure readings above a certain number. Learn more about how high blood pressure is diagnosed with tips from a doctor in this free health video.

Expert: Dr. Robin Terranella
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.
Filmmaker: Dustin Daniels

Duration : 0:1:51

Continue reading →

Technorati Tags: , , , , , , , , , , ,