Lesson 5.2 Medical self massage for tension headaches, anxietis, hypertension

In this video Boris provides a detailed explanation on how you can help yourself by receiving stress management massage from a professional therapist and/or providing self massage, you can stop the process of stress debilitating your health, including to reduce durations and sovereigns of anxieties, reducing high blood pressure (i.e. hypertension,) to improve quality of sleep, including controlling insomnia, snoring, diabetes type 2, clinical depression, TMJ dysfunction, weight gaining and more. Summarizing this video clip – it is about how medical massage as well as self massage hands on protocols can help preventing and managing pandemics of social medical illnesses in modern life.

Duration : 0:14:28

Technorati Tags: diabetes type 2, high blood pressure, sleep disorders