In what way drinking lot of water help in reducing High Blood Pressure ? How much should be that Extra Water ?


Drinking a lot of water causes the urinate more, which should cause more sodium to be removed along with urine. Sodium in the blood is one of the major causes of high blood pressure (hypertension). I don’t know how much water that should be, but I would not try to drink excessive amounts water to lower blood pressure. It is critical for the body to have a tightly regulated amount of sodium, and getting the sodium levels out of whack would cause things like seizures and permanent brain damage.

5 comments ↓

#1 Murzy on 11.03.09 at 10:10 am

losing weight, exercise and low sodium diet works best. drinking water helps "wash" out the kidneys
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#2 ? on 11.03.09 at 10:53 am

Drinking a lot of water can not reduce weight
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#3 K on 11.03.09 at 11:32 am

Drinking a lot of water causes the urinate more, which should cause more sodium to be removed along with urine. Sodium in the blood is one of the major causes of high blood pressure (hypertension). I don’t know how much water that should be, but I would not try to drink excessive amounts water to lower blood pressure. It is critical for the body to have a tightly regulated amount of sodium, and getting the sodium levels out of whack would cause things like seizures and permanent brain damage.
References :
Medical field

#4 panneerselvam s on 11.03.09 at 11:41 am

Congestion in the body will be evacuated when you take more water.

Your bowells will be cleaned.

Recent studies reveals water cures all diseases.
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#5 sabi on 11.03.09 at 12:23 pm

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