I have a mom at the moment was just "diagnosed" with high blood pressure (hpertension) And I have an older sister who always gets my mom agravated and work up, which is more of the cause to hight blood pressure.
She doesn’t drink, smoke, isn’t that overweight but a bit tiny over average, she exercises often, and eat properly
But are there anyways in reducing high blood pressure when it comes to stress?
Thanks to people who answer the question
First it will try to cholesterol through diet and regular physical activity levels. Recommendable is a fiber-rich and low-fat diet. If this fails, are special medications:
3 comments ↓
Im 14 and have an over weight mother whop is agrrivated by my stupid sister also. Well i suggest to decrease high blood pressure work out at the gym such as cardio and lifting weights nothing heavy just a little. Which after a while helps expand veins which decreases blood pressure./
References :
i think you should try to exser size that is what my docter said
References :
docter
First it will try to cholesterol through diet and regular physical activity levels. Recommendable is a fiber-rich and low-fat diet. If this fails, are special medications:
References :
http://obesityintheworld.blogspot.com/2009/03/cholesterol-increases-therapy.html