I have been coming up with new ideas to help control high blood pressure and I have created this recipe that will surely lower your blood pressure as much as 20 points or more. Of course everyone’s body is difference so results may vary. You have to have a taste for hot and spicy foods to enjoy this recipe and it’s blood pressure lowering properties. The secret to having lower blood pressure is having increase blood flow due to your arteries and blood vessels opening up to allow this to happen. This dish will help your body produce Nitric Oxide which plays an important role in your circulatory system. Hot peppers such as Cayenne are known to do this. The right combination of vegetables and herbs known to reduce and control blood pressure will be found in this dish.
Duration : 0:9:14
[youtube V9wBOLaZAwE]

25 comments ↓
Some foods can make …
Some foods can make wonders for your health, so do some supplements such as antioxidants(Vit. C, tocopherol, transmax resveratrol,mangosteen).
0:06 lol if you …
0:06 lol if you look at the top left corner you can see one of the girls foot! lol
Thanks for the …
Thanks for the awesome recipe.
I suffer from blood pressure could you please send me some recepies for foods that lower the blood pressure.
I got tickled when …
I got tickled when you were cooking at the 6 minute mark in the video…sounded like a fire truck came by your place…
they were either coming to dinner or thought you had a fire…roflmao
waiting for another …
waiting for another dish!
hey it was great! i …
hey it was great! i finaly did try it yesterday!
me and my mum made …
me and my mum made this it was really nice
that realy looks …
that realy looks good!
will try doing that sometime!
i saw a a documentary not long ago about hot food. it said sharp food is good for the immunesysthem and relieses a happy hormone, cant remember the name of that hormone. basically its like eating chocolate.
aside from bread and rice MILK is also good to neutralise the burning
did you know that SCOBEL is the unit to measure hot taste. well now you do. dont know if i spelled that right though.
now u made me hungry!!!!
excellent recipe
…
excellent recipe
thanks
wow we made this …
wow we made this and i love it we put some rice on the side of it and it was so good thank you so much for putting this video up we love it it was so good
thank you so much …
thank you so much for posting this i am also looking forward to getting the not-spicy recipy of this
Your welcome!
Your welcome!
Thanks for watching …
Thanks for watching!! I will be making a not hot version soon for those who are not into the hot peppers.
Thank you Raymin!!
Thank you Raymin!!
Delicious! Great …
Delicious! Great dish!
mmmmm that looks …
mmmmm that looks good
Thank you Karen,
I …
Thank you Karen,
I was getting tired of spending so much money on blood pressure medication so I decided to control my blood pressure the all natural way and this dish is part of my all natural remedies. I feel it was really helping me and I want to be sure I can help others by sharing my recipe.
Thank you! After …
Thank you! After making this particular dish I have been feeling much better and my blood pressure has lowered so much. I noticed the increased endurance when hitting the bike trails with my daughters.
Great work guys I …
Great work guys I added your dad. Did you use a regular camara or a video camara. Great picture WOW!! great dish
that looks SOOOOOO …
that looks SOOOOOO good!
ahh sweet thanks!
ahh sweet thanks!
Thanks! Its perfect …
Thanks! Its perfect combination to eat before going out for a brisk walk or bike ride. It increases the blood flow and oxygen delivery so walking fast or riding bikes seems much easier and you can go for much longer. The hot peppers opens up your blood vessels and also helps your body produce Nitric Oxide.
I use Pinnacle …
I use Pinnacle Studio 11 and a Canon HG10 HD camera.
Thanks for watching …
Thanks for watching!!
Thanks! I have a …
Thanks! I have a few clips of when I was getting winded and sneezing from the hot pepper fumes which cooking this. Its not as bad as when I first started cooking with hot peppers.