Reaching your target heart rate with exercise is a great way to stay healthy and lower high blood pressure. Learn how to exercise in order to hit your target heart rate with tips from a doctor in this free health video.
Expert: Dr. Robin Terranella
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.
Filmmaker: Dustin Daniels
Duration : 0:1:23
3 comments ↓
im 14 and i have …
im 14 and i have tachyarrhythima as a result of long term use of adderall. what is serious risks of having tachyarrhythima?
I had been …
I had been experiencing high blood pressure for 10 years. Chemicals only brought it down to border line, so I searched the Internet for an alternative that was 100 per cent safe. I started using Levodyn with the chemicals at first, now I just take the Levodyn occasionally. My blood pressure is like a young person’s. I don’t get any palpitations that I still would get with chemicals, and I feel a much calmer person. I would definitely recommend Levodyn.
yt keeps taking …
yt keeps taking down my sexy vids!!!! 3
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