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Can Zen meditation or Yoga cure high blood pressure?

May 7th, 2009 | reducing high blood pressure

I read in several websites that Zen Meditation & Yoga can reduce high blood pressure and allow you to stop or reduce BP medications. Anybody has experiment that? Thanks

Hello Roland

Any form of meditation, if dedicated to will greatly enhance all stress issues. So a big yes to BP.

Sadhara

3 comments ↓

#1 winkcat on 05.07.09 at 5:19 pm

the key word is reduce. It reduces the incidence of high blood pressure. It does not cure. You could be stuck in traffic with people honking horns and you spilled your coffee and your B.P. would go up.
References :

#2 Laurence W on 05.07.09 at 5:58 pm

If you could meditate 24 hours a day, or all the time when awake, that might constitute a "cure".
References :

#3 SadharaSatguru on 05.07.09 at 6:05 pm

Hello Roland

Any form of meditation, if dedicated to will greatly enhance all stress issues. So a big yes to BP.

Sadhara
References :
Free Forum – Hypnosis to Dreams to Meditation & much More: plus Psychic Guidance Readings & Development: http://www.holisticpathstowisdom.co.uk/forum