To lower high blood pressure, you want to really jump in and do some hardcore cardio such as jogging, brisk walking or even swimming. Get your high blood pressure down with guidance from a certified personal trainer in this free video on better health.
Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Duration : 0:1:48
