Blood pressure readings are typically placed into four categories, including normal, pre-hypertension, stage one hypertension and stage two hypertension. Learn about blood pressure readings, including systolic and diastolic pressure, with tips from a licensed dietitian in this free video on health and nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green

Duration : 0:2:8

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Pat King answers Karen from Ohio questions about lowering blood pressure naturally.

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Diagnosing and treating hypertension.
Watch this and more health videos at:
http://www.answerstv.com/health

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i am on ritalin for ADHD now and measured the effects of it on my body and mind.
this includes: ECG, heart rate, blood pressure, blood glucose levels, body temperature, speech, concentration… thoughout a full day!

if you want to look at the tables and concentration test etc. in pictures again, please go here:
http://www.flickr.com/photos/bionerd/3474020700/
http://www.flickr.com/photos/bionerd/3473210673/

if you have any questions, feel free to leave me a comment. thanks for watching!

Duration : 0:10:0

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An associate of mine of normal weight and blood pressure, got pregnant and developed high blood pressure throughout her pregnancy. The moment she gave birth, the BP went back to normal. The doctor told her she should never get pregnant again. Against his advice, she got pregnant again and the high blood pressure not only came back but it stayed and has been with her since. Still a fairly normal weight, her BP can be normal one day and way the next. Any ideas on what could be causing this? It even has her doctors stumped.

A lot of times high bp is idiopathic, meaning doctors don’t know the cause of it. A lot of women get preeclampsia or high bp during p/g it’s quite common. As to why the high bp stayed with her after p/g there’s no telling. Even just a 10% weight gain can affect bp as well as salt, caffeine ect.. If your friend loses a bit of weight, cuts salt out of her diet and stops any and all caffeine she might see improvement. But otherwise she may just need to take a simple bp med from now on. I myself have high bp and have had it for 6 years and i’m only 28. My weight is a factor and my history as a bulimic affects it too, but even when i was skinny i still had high bp. I just accept it and work to keep it down with medication,diet,exercise, and no salt or caffine. People can live long healthy lives on bp med sif necessary. It’s not a huge life altering crisis..

Easy to use blood pressure logging tool in the App Store!

BP Logs helps you log high blood pressure, and keep track of your blood pressure readings. You can also help your doctor choose treatment with this app.
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To use BP Logs, simply measure your blood pressure and pulse, and then, you can log your data in just a few seconds. BP Logs keeps record and calculates your systolic and diastolic blood pressure and pulse. For older people, we provide a magnifier in the app UI just for them to see the numbers.

KEY FEATURES：

♥ Easy data input by finger sliding, no need to use keyboard to enter any data.
♥ We even provided a magnifier in this tool! (Please see the screenshots)
♥ Elegant UI just like a real gauge, also, there’s a small light indicating your blood pressure is normal or not.
♥ Green light stands for normal, and red light stands for not normal.
♥ Multiple readings in one day.
♥ Blood pressure logging can be customized and be able to change the date during the record.
♥ Visual reading of blood pressure and pulse trends as charts. If you have a high reading, there will be a prompt.
♥ Easily exported to CSV format and can be send to your doctor by email.

The music in this video is by the band The Arka Teks if you like them please visit iTunes to download there music or go to there YOUTUBE channel to see there video’s I would like to thanks The Arka Teks
for giving me the permission to use there music in my video’s http://www.youtube.com/user/thearkateks

You can follow me on Twitter http://twitter.com/MarkTheTechGuy & email MarkTheTechGuy@live.ca

Duration : 0:3:52

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my mum has high blood pressure.what could be the possible causes ? it gets me worried so plz tell me a solution that i can present to her.
she is 41 years old.
she drinks 2 cups of tea a day
her height is 5′4.
in breakfast she eats 2 pieces of whole wheat bread with a cup of tea
in the afternoon she eats a white tortilla with gravy and meat
for dinner she also eats white tortilla with gravy and meat or potatoes sumtimes.
she is standing most of the time.its part of her job.
she eats fruit
she is takin iron pills these days due to deficieny

As to the causes of high blood pressure there are a lot of various factors that influence blood pressure such as -
Age ( as you get older the risk of high blood pressure increases)
Smoking and excessive alcohol consumption.
Obesity, lack of exercise and high amount of salt and fat in your diet.
Stress and family history can also influence blood pressure.
Treatment for high blood pressure will depend on your blood pressure levels and your associated risk of developing a cardiovascular disease, such as a stroke, if your Mothers blood pressure is only slightly high and the risk of cardiovascular disease are low, then there is no need to worry as this is common and can be altered by simply making lifestyle changes such as quitting smoking, reducing alcohol intake, reducing caffeine intake to less than five cups a day, eating a healthy low fat balanced diet, taking up regular exercise for 30 minutes per day and losing weight if you are overweight. If your mothers blood pressure is moderately high, her GP can offer treatment which is proven to be effective. so there is No need to worry

Bipolar has many definitions, all of which can affect a person lot as well as their family. One of the definitions is that a person diagnosed with the bipolar disorder has alternating experiences of extreme elations coupled with deep depression. Another form of bipolar is Manic Depression which is characterised by episodes of deep depression, that is accompanied with one manic episode.

Bipolar disorder is said to affect a person’s thought patterns, behaviour, feelings and their perception of things around them. Professional put this down to chemical imbalances and electrical elements of the brain, as it is not functioning normally. Others say that this is a mental illness which can run in the family, so people are more proned to getting this disorder if there is a medical history of bipolar disorder running in the family or any other mental illness.

Many types of medications are offered to bipolar patients, and not everyone is comfortable with having to take the daily doses continually for some time. There are those who prefer to supplement or to use alternative therapies which are deemed healthier than using prescribed medication.

1. Omega 3

Research shows that Omega 3 which is found in fish oils and in many other fishes is good for anyone with a mental illness and bipolar. One significant research involving 30 bipolar patients was conducted over four months. It was done to show comparisons of the efficacy of Omega 3 against olive oil or placebo for treating bipolar disorder. Researchers believe that this disorder is a neuropsychatric illness with high mortality and morbidity. They proved at their preliminary study that Omega 3 was much better in performance for longer remissions, as based on the symptom severity which is on four scales. Studies are continuous in the hope of finding new classes of the psychotropic compounds, so that they can be utilised as mood stabilisers to help sufferers.

2. Herbal

Herbal supplements are preferred by many people as an alternative to taking prescribed drug medications due to their beliefs, or as a healthy option. Not all herbs are ideal for treating bipolar disorder, as some herbs can in fact worsen the condition in a patient. Taken with some drugs, herbal supplements can have a harmful reaction. You should always consult your doctor before taking herbal medication with any other drugs.

3. Diet and Nutrition

For treating depression, holistic doctors will suggest that you use B-Complex, Magnesium and Thiamin as part of your diet. Organise your menus every day and check that you have adjusted your diet accordingly, so that your body receives the necessary nutrients to regain your good health again.

4. Counselling with your Pastor

Whatever your religion, if you are suffering from Bipolar Disorder, it is a good idea to talk to your vicar, pastor, priest or rabbi, rather than to a therapist. During difficult times, your religious community can be a great help at comfort. Spirituality and prayers are recognised by the community, and also as part of your medication and psychotherapy sessions.

5. Art Therapy

Joining in expressive therapies are especially good for those who mostly stay at home. Art helps you to express yourself freely without any inhibitions. You may want to enrol in classes like Drawing, Watercolours, Oil Painting, Sculpting and many other Arts. Look around locally to see what classes are available in art or expressive therapies.

For those who enjoy movement, there is dance therapy. Your cognitive, emotional and physical wellbeing is catered for as your feet move into action and lift your spirits.

How about sound or music therapy? Listening to soothing music can help anyone relax. The chemical in your body will react so that your blood pressure, improves along with your breathing and pulse rate; and even your posture will change.

6. Traditional Medicine

For emotional, physical and spiritual wellbeing there are traditional medicines, some of which are culturally based. These include Acupuncture, Yoga, Reiki, Shiatsu, Ayurveda, Qigong which are all popular examples of Healing Arts, based on the belief that any imbalance in your body will cause illness.

By combining all these alternative therapies and medications a person with bipolar may be treated effectively, and bring their body back into balance by nature. You should always consult a doctor if you encounter any problems, and any prescribed medication should be continued with unless it is making you worse in which case, a doctor will change course. Your doctor will be able to advise you on alternative medicines.

Abhishek Agarwal
http://www.articlesbase.com/mental-health-articles/bipolar-disorder-treatments-6-effective-alternative-methods-of-treatment-739485.html

The problem of hyper-tension and high blood pressure continues to increase. what is it that you can do to help yourself to begin to control and even reach normal pressure on a daily basis.

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http://bit.ly/bloodpressurenormalized

The High Blood Pressure Remedy Report: How To Cure Your High Blood Pressure Naturally Without Drugs.

This content packed, downloadable report is absolutely crammed with honest, powerful and effective information that will tell you exactly what will and what won’t help you to safely, naturally and affordably drop your blood pressure to the floor.

In my special downloadable report you’ll learn:

* The truth about beta blockers, alpha blockers and other common and dangerous pharmaceutical blood pressure “cures” (once you read my special report you’ll be willing to do just about anything to avoid the nasty side effects of these “magic pills.”)

* The real skinny on alcohol… how much and how little should you drink and how drinking the right kind of booze can actually have a positive effect on your heart.

* Exactly how much weight you need to lose to have a noticeable and permanent effect on your blood pressure… as well as simple and straightforward tips on how to get the weight off and keep it off without having to become a shiny-toothed, muscle-obsessed gym bunny.

* The hard facts on salt — and what doctors do (and don’t) know about the devastating effect of this all too common seasoning on your heart.

* The pros and cons of the DASH Diet (Dietary Approaches to Stop Hypertension) and how you can use this simple guideline to naturally lower your blood pressure in as little as two weeks.

* Why you should “go nuts for nuts” (excuse my pun) and pack your daily diet with as many walnuts, cashews and almonds as you can get your hands on.

And much, much more…

Take Action! & Learn more here:
http://bit.ly/bloodpressurenormalized

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